From: Fran [allus@uniserve.com]
Sent: September 28, 2009 10:30 AM
To: Russel Yeske
Subject: For Website

SOCIAL PARTNER-DANCE SERIES at Health Centre Gym in New Denver
Starts Wednesday, October 14 through December 16th.
The health benefits of partner dancing are many:
You burn up to 300 calories an hour, it's a great cardio workout, and provides low-risk social contact with multiple partners.
Plus it's excellent for sustaining mental acuity (as good as crosswords and bridge.
Ballroom dancing is reputed to reduce the risk of age-onset dementia by 76% according to some studies.

INTRO TO SOCIAL PARTNER-DANCE  (Ballroom)
6:30—7:30 p.m.
A friendly beginner's level session, where experience is optional. We will begin by identifying your left foot!. Learn the basics in one Smooth, one Latin and one Swing Dance style .. enough to join in the fun on any dance floor. Learn proper frame, lead and follow skills and dance etiquette.

7:30 - 8:15 PRACTICE TIME – Work on the moves you want with instructed assistance.

ADV. BEGINNER SOCIAL PARTNER- DANCE (Ballroom)
8:15—9:15 p.m.
You have the confidence and know several patterns. Now’s the time to build on your skills in Smooth, Latin & Swing dances. Learn new patterns, refine your floorcraft and style. We will touch on several dances as the group requests.

Practice Time - drop-in- $2 per evening (all previous and dance camp students welcome)

SINGLES WELCOME - PLEASE REGISTER EARLY SO WE CAN MAINTAIN THE GENDER BALANCE
BABYSITTING SUBSIDIES ARE AVAILABLE CONTACT FRAN at 358-2448

Fee: $100/1 for either beg. or adv. – 10 sessions
Also at theWinlaw School   Oct. 8 th to Dec. 10th (Thurs.)



SENIORS' SOCIAL TEA DANCE - Silverton Gallery - START DATE TBA
SUNDAY 3:00 p.m. - 5:00 (once or twice a month, depending on interest)
One half hour lesson then time to socialize and practice dance.
$7.50 per person (includes tea) Singles welcome!. Call your friends and come out and join in the fun!.

PREREGISTRATION REQUIRED 250-358-2448

Instructor: Fran Wallis, Bronze Assoc. DVIDA & Director Slocan Lake Dance Camp

LATIN CARDIO WORKOUT 4 - 5 P.M. STARTS Tuesday, October 13, New Denver Health Centre Gym
DROP-IN (no pre-registration required)
$3 - $10 donation - Co-Ed - All Age and levels welcome NO PARTNER REQUIRED
Get a great cardio workout, learn some basic steps in the Latin dances and have fun.

BOYS & GIRLS BALLROOM DANCE FUN

Social dance is dynamic cooperative play. In provides healthy touch and interaction with rules and instills dignity and respect for one another.

3:15 - 4:00 p.m. Tuesday starting October 13
the Health Centre Gym.
Learn basic steps to high energy Latin & Swing dances.
No experience required.
8 weeks $40 per child.
Preregistration required








 

 

 

 

 


 

 

 

 

 

 



 

 


VOG 2BO

 

1-250-358-2448